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A Woman Alive

Yoga Alive

Yoga Alive offers PRIVATE & SEMI-PRIVATE Classes – to book your session please call 646-546-0644 or email diane@awomanalive.com

Yoga Alive is an in-home yoga studio providing private & semi-private by appointment only. This intimate studio was created in the sanctuary of my home to create a comfortable community space welcoming  EVERYONE – from beginners to more advanced practitioners (women & men!).  I integrate a variety yoga styles delivering unique and vital sessions focused on breath, asana, meditation and chanting for a complete mind/body practice.  I look forward to sharing with you the gift of a yoga practice and taking yoga from our mats into our lives.

My work focuses on an Integrated Flow Series – a combination of Vinyasa flow that additionally includes opening stretches preparing the body for class, standing balances, strengthening postures, and spinal work including back bending and spinal strength building.  We can additionally work on including arm balancing preparation work and inversions.  My style of teaching reflects my love of vinyasa flow and my 15 years of experience as a Bikram practitioner.

I love working with individuals new to yoga and those who are looking to bring more movement and exercise into their lives to build more range of motion, flexibility and strength.  Through the yoga practice we will work together to help you find more ease in your life, learn (or revisit) the foundational postures of vinyasa flow and discover better health and well-being.

YOGA ALIVE!  Yoga for Life.
171 Clermont Ave,  Suite 6Q
Fort Greene, Brooklyn

 

YogaPlay for Children

Call to schedule a workshop class or special event at your location.

Discover Your Child’s Potential & Create a Lifetime of Success! YogaPlay is much more than yoga. YogaPlay classes are filled with yoga, brain gym, learning games, singing and relaxation. The benefits of yoga for children include coping with stress more effectively, relaxation, improved sleep, development of fine and gross motor skills, enhanced self-esteem and socialization skills – and creating a life-long foundation of exercise and wellness.

PRICING – Classes and Class Cards may be purchased here (on the left side bar) or at the Studio upon your arrival.

Privates: 1 hour, $85
Semi Private: 75 minutes, $125 (Cost split between 3 person maximum)

*Includes access to a private shower.  Mats $2, Towels for $2.

Complimentary water, after-class tea.

Room is warm, heated to 80/85 degrees.

CHECK US OUT ON THUMBTACK

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